Mindful Adventure
Exploring Fitness & Strength for Functional Health
Menu
Skip to content
Meet Your Guide
Amy’s Credentials
Amy’s Story
Client Experiences with Amy
Contact Amy
Blog
What Is Fitness For Functional Health?
Personal Fitness & Strength Training
Corrective Movement
Yoga Asana
Mindfulness Meditation for Mind Fitness
Seven Essential Attitudes of Mindfulness
Practice: Mindfulness of Breathing
Practice: Awareness of the Space All Around You
Meditation Resources
Integrative Health Coaching
Duke Wheel of Health
Duke Wheel of Health Descriptions
Hybrid Session
Paperwork
New Client Movement Paperwork
Client Information Form
Health History Form
What is Functional Health for YOU?
Waiver & Release of Liability
Session Cancellation Agreement
COVID-19 Guidelines
New Client Coaching Paperwork
Client Information Form
Coaching Agreement
Session Cancellation Agreement
Ongoing Coaching Paperwork
Session Prep Form
Current and Desired States Form
Private Sessions with Amy
Session Length & Pricing
Are We A Good Fit?
Duke Wheel of Health
Wheel of Health Descriptions
Add your thoughts here... (optional)
Post to
Cancel
Email (Required)
Name (Required)
Website
Loading Comments...
Comment
×