I offer TWO weekly small group personal training classes (that’s only 4 people max per session) to create a supportive atmosphere where you get loads of personal attention, and it keeps costs down for you. Ideally this allows you to come in for a guided, safe and challenging workout more often so that you meet your functional fitness goals more quickly.

You must sign up HERE prior to attending these group classes – they are NOT drop-in style. These are offered at Centerline Movement Studio on Wednesday at 1:30 and Friday at 2:30pm. Cost per session is $25/person and can be paid for when you sign up for the class.

When in doubt, always contact Amy at 919.260.0236 with questions about class times.

Click HERE to learn more about what a personal training session is like with me.